1. Keep hands clean  from dirt and chemicals

 

2. Be gentle to your nails

 

3. Trim your nails  regularly

 

4. Keep your nails short  with a rounded edge

 

5. Keep a nail file handy to smooth away any rough edges

 

6. Always use base coat

 

7. Reads the labels of your nail products and use good products

 

8. Always use top coat

 

9. Give your nails a break from color sometimes

 

10. Always moisturizes your nails

 

11. Always use gloves when you’re cleaning, gardening

 

12. Watch your diet— need supplements like biotin, vitamin E, and fish oil– protein –rich food like beans, fish, and nuts